Adult Sports - 2006/07

The Town Hall is now taking registrations for this year’s adult sporting activities. Terms run for three months and most activities cost 60€ per term for anybody registered on the Padron (if you are not registered then the charge is 50€ per month! Another good reason to register).

Most activities involve two sessions of 50 minutes per week.

You can register at the Edificio Usos Multiples in Sabinillas or at the Department of Youth and Sports (Juventud y Deportes) at the top of Calle Mar in Manilva

Keep Fit (Gimnasia Mantenimiento)
Las Viñas sports hall, Manilva
Tuesday/Thursday from 10:00-10:50
Monday/Wednesday from 20.00-20:50
Old ‘Casa Juventud’ (Jan’s Office), Calle Miguel Delibes, Sabinillas
Monday/Wednesday from 10.00-10:50
Group size: 16 Cost per term €60

Power Walking
Brisk walks aimed at improving mobility, strength and fitness.
Las Viñas Football Ground, Manilva
Monday/Wednesday from10:00-10:50
Plaza La Colonia, Sabinillas
Monday/Wednesday from 10:00-10:50 or 19:00-20:00
Group size: Limited Cost per term: FREE

Back School
Physical exercises designed to improve posture and strengthen the spine.
Las Viñas sports hall, Manilva
Monday/Wednesday from 09:00-09:50 or Tuesday/Thursday 20:30-21:20
Pablo Picasso School Gimnasium, Manilva
Monday/Wednesday from 21:00-21:50
Old ‘Casa Juventud’ (Jan’s Office), Calle Miguel Delibes, Sabinillas
Tuesday/Thursday from 09:00-09:50
Group size: 12 Cost per term: €60

‘AeroGAP’ (Aerobic/Step, ‘Bums, Tums and Thighs’)
Las Viñas sports centre, Manilva
Monday/Wednesday from 20:00-20:50
Group size: 16
Old ‘Casa Juventud’ (Jan’s Office), Calle Miguel Delibes, Sabinillas
Tuesday/Thursday from 19:30-20:20
Group size: 10
Cost per term: €60

Spinning
This activity involves different routines using exercise bikes in time to music.
Las Viñas sports hall, Manilva
Monday/Wednesday from 12:30-13:20 or 21:00-21:50
Tuesday/Thursday from 20:00-20:50
Group size: 8 Cost per term: 60€

Tennis
For all levels of ability
The multisport pitches, LasViñas sports complex, Manilva
Monday/Wednesday or Tuesday/Thursday from 20:30 to 21:20h
Group size: 8 Cost per term: 60€

Tennis/Fitness
A combination of tennis and physical exercise.
The multisport pitches, LasViñas sports complex, Manilva
Tuesday/Thursday from 08:00 to 08:50h
Group size: 8 Cost per term: 60€

Paddle
For all levels of ability
Paddle courts at the football ground, Manilva
Monday/Wednesday from 08:00-08:50; 09:00-09:50 or 10:00-10:50
Monday/Wednesday or Tuesday/Thursday from 19:00-19:50; 20:00-20:50 or 21:00-21:50
Group size: 8 Cost per term 60€

Personal Defence for Women
A combination of self-defence and physical exercise.
Pablo Picasso School Gimnasium
Tuesday/Thursday from 20:30-21-20
Old ‘Casa Juventud’ (Jan’s Office), Calle Miguel Delibes, Sabinillas
Monday/Wednesday from 19:00-19:50
Group size: 12 Cost €60 per term

Bodybuilding/Weight Training (Musculacion)
Weights Room, Las Viñas sports centre
Monday to Friday
Morning 09:00-13:30 60 places
Afternoon 16:00-19:00 40 places
Evening 19:00-20:00 40 places
Cost: €25 per month

Football 7 League
Las Viñas Football Ground; Manilva
Saturday mornings or afternoon
16 teams
Inscription: €200 per team.

Physical Recreation for the Disabled
Multi-use Pavillion next to the football ground, Manilva, or
Old ‘Casa Juventud’ (Jan’s Office), Calle Miguel Delibes, Sabinillas
Fridays from 18:00-18:50
Group size: 8 Cost per term: FREE